Work Out Wednesday – Year 1

The Who, What, Where, When & Why of my fitness regime

Year 1

It’s been a year of push ups, squats, lunges, crunches.  Regardless of location, space, or weather, there was a work out for every situation I came up against.  

Together we worked out “Anytime, Anywhere” 😉 

While I have been working out like crazy lately, I have been repeating a lot of the same routines, and habits, as they relate to my circus training.  That said, I’m not done sharing my fitness tricks and tips, and would like to continue to post facts, features, and even Q & A’s for my friends and fans.
Please take a look at the past year’s Work Out Wednesday’s and see which were your favourites!  
I’ll be shooting new promo images for this year’s posts, in New York City!  So be sure to stay tuned for a new round of Work Out inspired images, by Steve Prue.
After that I’ll team back up with Fred Fraser for more How to Fitness vids, for my You Tube channel.
Drop me a line and let me know what you want to see next!
Do you love it?!?

+ There are no comments

Add yours

This site uses Akismet to reduce spam. Learn how your comment data is processed.