The Who, What, Where, When & Why of my fitness regime
Just A Girl
I’m strong. I’m fit. I’m a girl.
Here’s a beginner work out for the upper body, for those of you who for one reason or another (regardless of gender) aren’t up to HIIT training, plyometrics, or some of my previous work outs. Hey – everybody’s gotta start somewhere! The important thing is to start. So, to Elea I say thank you – for asking for this week’s Work Out Wednesday! And also – keep working, working out, trying, testing, and asking for help. Their are no stupid questions, only stupid people 😉