WOW
TagWork Out Wednesday – Thigh Master
I’ve said it before… it’s not what you do, or what you do it with. It’s the doing it that counts!
When my Grandma moved last year, she offered me the equipment from her home
Work Out Wednesday – Morning Run
When Steve Prue comes to town and asks if you want to work out while he films… you say YES! Not only do I like to apply that to shooting opportunities, I choose to apply the “Ye
Work Out Wednesday – The Happiness Journey
I met Briana Aimee in May when I was looking for a dress to wear to my (at the time top secret) wedding ceremony at EXXXOTICA Chicago.
Have you ever met someone, and known stra
Work Out Wednesday – Tori Black
Tita X Tori by tmronin
I have had the incredible opportunity to get to know the lovely Tori Black in a way most people never will…
No. Not that way.
Tori & I have become work
Work Out Wednesday Returns!
“Dude. Sucking at something is the first step!” – Adventure Time
Here’s a lil slice of what I got up to last night in my home gym:
Workout Wednesday Returns! from Tita
Work Out Weekly – On Pointe
Popularized by celebrities, the idea of ballet as fitness experienced a boost in availability and recognition thanks to professionals like Mary Helen Bowers (she worked with Natali
Work Out Weekly – Mile Repeats
The Who, What, Where, When & Why of my fitness regime
Mile Repeats
I am spoiled to learn about running under the tutelage
Work Out Weekly – The Climb
The Climb
Like many athletes, I have subscribed to the theory of “No Pain, No Gain”. In fact, when I competed, my fav
Work Out Weekly – Get Back Up
The Who, What, Where, When & Why of my fitness regime
Get Back Up
Work Out Weekly – Tabata Training
Tabata Training is interval training, with a twist!
Work Out Weekly – Step by Step
The Who, What, Where, When & Why of my fitness regime
Step by Step
Work Out Weekly – Resistance Isn’t Futile
The Who, What, Where, When & Why of my fitness regime
Resistance Isn’t Futile
Work Out Weekly – 7 minutes
The Who, What, Where, When & Why of my fitness regime
7 minutes
Work Out Wednesday – Radeo’s Superhero Work-Out
The Who, What, Where, When & Why of my fitness regime
Radeo’s Superhero Work-Out
I spend a lot of time on the road. Fortunately hotels are one of my favourite things, so staying in