Work Out Wednesday – Thigh Master
I’ve said it before… it’s not what you do, or what you do it with. It’s the doing it…
Work Out Wednesday – Morning Run
When Steve Prue comes to town and asks if you want to work out while he films… you…
Work Out Wednesday – The Happiness Journey
I met Briana Aimee in May when I was looking for a dress to wear to my (at…
Work Out Wednesday – Tori Black
I have had the incredible opportunity to get to know the lovely Tori Black in a way most…
Work Out Wednesday Returns!
“Dude. Sucking at something is the first step!” – Adventure Time Here’s a lil slice of what…
Work Out Weekly – On Pointe
Popularized by celebrities, the idea of ballet as fitness experienced a boost in availability and recognition thanks to…
Work Out Weekly – Mile Repeats
The Who, What, Where, When & Why of my fitness regime Mile Repeats I am spoiled to…
Work Out Weekly – The Climb
The Who, What, Where, When & Why of my fitness regime The Climb Like many athletes,…
Work Out Weekly – Get Back Up
The Who, What, Where, When & Why of my fitness regime Get Back Up Before I share…
Work Out Weekly – Tabata Training
Tabata Training is interval training, with a twist!
Work Out Weekly – Step by Step
The Who, What, Where, When & Why of my fitness regime Step by Step I’m baaaaack!! …
Work Out Weekly – Resistance Isn’t Futile
The Who, What, Where, When & Why of my fitness regime Resistance Isn’t Futile You guys! Something…
Work Out Weekly – 7 minutes
The Who, What, Where, When & Why of my fitness regime 7 minutes Recently there has…
Work Out Wednesday – Radeo’s Superhero Work-Out
The Who, What, Where, When & Why of my fitness regime Radeo’s Superhero Work-Out I spend a lot…