Motivation MondayMotivation Monday

I'm speaking to share myself, and my experiences, with a group of friends, fans, and followers, who for one reason or another landed right here. This week, a follower who has become a part of my fit fam, Long Vo, wrote a blog post speaking to his struggles following loss, and injury.

Motivation MondayMotivation Monday

Our culture of celebratory selfies, and highly edited highlights makes it easy to forget that we're all imperfect. And that those flaws whether personal or professional are what make life interesting, and varied, and well... real.

Motivation MondayMotivation Monday

"I'm not different for the sake of being different, only for the desperate sake of being myself. I can't join your gang: you'd think I was a phony and I'd know it" - Vivian Stanshall

Motivation MondayMotivation Monday

People sometimes ask me how I stay focused, or what it is I do to succeed. These are funny questions to me, because I'm usually so focused on where I'm going, I don't realize where I am.

Motivation MondayMotivation Monday

If someone had told me 5 years ago I'd be part of an amazing community of artists, models & muses, feel inspired every day, and make amazing friends in the process, I would have politely, but firmly called "bullshit".

Motivation MondayMotivation Monday

"Finding your tribe, like following your dreams, isn't always about what makes sense; it's about what your soul needs." - Kelly Cutrone

Motivation MondayMotivation Monday

#motivationmonday Photo by Gracie Hagen www.graciehagen.com “Life doesn’t have a remote control.  Get up and change it yourself.” I…