The More We Share
The more we have 😉 Photos: Steve Prue Model: Sarah Holm Donuts: Tim Hortons
In the Centre of the Ring
Just like a circus Photos by Steve Prue
Punch Back
“You punch me, I punch back. I do not believe it’s good for one’s self-respect to be a…
Yourself
Being yourself is one thing. Liking yourself is another. Both take time. When and how you get there…
No Sweat, No Candy
The more that I wait, the more time that I waste Shots & layout by Bradford …
Work Out Wednesday – Thigh Master
I’ve said it before… it’s not what you do, or what you do it with. It’s the doing it…
Work Out Wednesday – Morning Run
When Steve Prue comes to town and asks if you want to work out while he films… you…
Work Out Wednesday – The Happiness Journey
I met Briana Aimee in May when I was looking for a dress to wear to my (at…
Work Out Wednesday – Tori Black
I have had the incredible opportunity to get to know the lovely Tori Black in a way most…
Work Out Wednesday Returns!
“Dude. Sucking at something is the first step!” – Adventure Time Here’s a lil slice of what…
Enter The Cupcake
Who’s that girl?!? After a year and a half of two posts per week, plus travel, work, and life,…
Motivation Monday
After a 4 week break from the gym, and almost all forms of activity - rigorous, or otherwise I'm back in action!
Motivation Monday
I'm speaking to share myself, and my experiences, with a group of friends, fans, and followers, who for one reason or another landed right here. This week, a follower who has become a part of my fit fam, Long Vo, wrote a blog post speaking to his struggles following loss, and injury.
Motivation Monday
People sometimes ask me how I stay focused, or what it is I do to succeed. These are funny questions to me, because I'm usually so focused on where I'm going, I don't realize where I am.