fitness
Tag
Punch Back
“You punch me, I punch back. I do not believe it’s good for one’s self-respect to be a punching bag.” – Ed Koch
Photos taken ..
Yourself
Being yourself is one thing. Liking yourself is another. Both take time. When and how you get there is on you.
Worry..
No Sweat, No Candy
The more that I wait, the more time that I waste
Shots & layout by Bradford
Harder is better.
Do you ..
Work Out Wednesday – Thigh Master
I’ve said it before… it’s not what you do, or what you do it with. It’s the doing it that counts!
When my Grandma moved last year, s..
Work Out Wednesday – Morning Run
When Steve Prue comes to town and asks if you want to work out while he films… you say YES! Not only do I like to apply that to shootin..
Work Out Wednesday – The Happiness Journey
I met Briana Aimee in May when I was looking for a dress to wear to my (at the time top secret) wedding ceremony at EXXXOTICA Chicago.
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Work Out Wednesday – Tori Black
Tita X Tori by tmronin
I have had the incredible opportunity to get to know the lovely Tori Black in a way most people never will…
No..
Work Out Wednesday Returns!
“Dude. Sucking at something is the first step!” – Adventure Time
Here’s a lil slice of what I got up to last night in my home gym:
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Enter The Cupcake
Who’s that girl?!?
After a year and a half of two posts per week, plus travel, work, and life, I hit the proverbial wall.
Then I cau..
Motivation Monday
After a 4 week break from the gym, and almost all forms of activity – rigorous, or otherwise I’m back in action!
Motivation Monday
I’m speaking to share myself, and my experiences, with a group of friends, fans, and followers, who for one reason or another landed right here. This week, a follower who has become a part of my fit fam, Long Vo, wrote a blog post speaking to his struggles following loss, and injury.
Motivation Monday
People sometimes ask me how I stay focused, or what it is I do to succeed. These are funny questions to me, because I’m usually so focused on where I’m going, I don’t realize where I am.
