I’m speaking to share myself, and my experiences, with a group of friends, fans, and followers, who for one reason or another landed right here. This week, a follower who has become a part of my fit fam, Long Vo, wrote a blog post speaking to his struggles following loss, and injury.
Part of an ongoing project…
In July I had the pleasure of working with one of my favourite creative individuals Gracie Hagen for her photo series “The Things We Do”.
The Who, What, Where, When & Why of my fitness regimeGSP RUSHFIT
It’s not as egocentric as it sounds…
In October I shared a group of photos taken by Vancouver photographer Rick Legal. Stark, and sharp in black and white, the
Last week, the Suici